This seems like a long day but it’s gone by at a nice steady pace. I woke up at 5:15 and quickly got dressed and turned the coffee pot on. Luckily, I prepared my gym bag the night before so all I needed to do was remember to take it with me :) It felt like I was doing ten things at once while I was driving down the road to the gym. I finished my coffee, gulped some water and devoured my peanut butter toast just in time to park and get to the 6am Bosu class.
Allison’s teaching style and ever-changing routines keep me coming back for more. I can count on her to give me a great workout and the right mix of exercises both in and out of my comfort zone. I drove separately this morning because I knew C would leave early for work and I was dying to spend a few morning minutes in the sauna before my day started.
I know I’ve been logging my workouts on the right side of the blog so you can see what my week looks like, but I also know how important it is to share my plan for the week so that you all can help keep me accountable. So here goes:
| Monday | Bosu |
| Tuesday | 3 – 4 mile run |
| Wednesday | Boot Camp |
| Thursday | 4 mile run |
| Friday | Rest |
| Saturday | Long run…hoping for 7 miles |
| Sunday | Trail hike or light run |
Our of the whole week, I really want to complete the 7miler.
My Question For You…Our of the entire week, what one workout do you really hope you complete?
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